Thursday and Sunday Nordic Walking continues all summer long at Doublebois – if we are here we walk! – With holidays and breaks taking place we may have cosier groups but it doesn’t stop the fitness improvements taking place.
The past week Sibleyback lake was our destination – a man made reservoir situated on Bodmin moor and very rare in the fact that you can stand at the start point and see all of the route around the lake which is 3.2 miles in circumference, it can at times get busy, however the holiday makers head for the beach and not the lake….happy days! Sunday was a group pic taken on the dam, Thursday was a frog pic as we had a small invasion heading away from the water into the undergrowth.
As I write this todays Nordic Walk will be a local Doublebois, but Smoveys and speed and agility footwork will be taking place
Our next adventure walk will be on part of the SW coastal path starting at Cawsand Bay – you could be with us…it all starts with a taster session, get out and get about, meet new people, make new friends, improve fitness and have fun…NORDIC WALK!!!
Rachel, Jill and Kev with Tug
One of Thursdays frogs – size of a micro chip!