NWUK Fowey Valley

Doublebois polers club will re start this Sunday (19th)- courses are now bookable as required – we will be re starting slowly and gradually expand our published programme – however courses are available for booking at a time and date to suit you, they will also be completed as a 1- 2 – 1 basis […]

Until further notice all of our fitness sessions will be on line, members of NWUK can access and book them a week ahead on our diary page. We have been doing these daily sessions for the past 8 weeks – with a daily class which lasts 35 minutes, no equipment is required, NILQUIP sessions are […]

DUCHY TO RESTORMEL CASTLE copy 2

I should later today pass the 100 mile mark, currently averaging 18 miles per day and feeling good!  Staying ahead of the average will continue as the challenge progresses. The body has adapted well with muscles not feeling sore and morning tightness quickly going.  Just happy I prepared during Jan/Feb and conditioned for the event. […]

2 days into March and the 400 going well, it should be for the second day!!  Staying ahead the curve to build up miles so aiming to achieve more than 13 miles per day which is the average mileage to reach the target. The end of the month does seem to be a ling way […]

Sometimes a little ‘to me, from me’ gift doesn’t hurt – and this brand new BEE KINDA is the kind of purchase you’ll thank yourself for. And what’s best, we use certified organic fabrics and renewable energy in our supply chain. We’ve taken the iconic tee and combined it with this cool design. So that […]

In support of Cancer Research this MARCH i will be completing 400 Miles, a half marathon distance each day consisting of Rowing, cycling, running and Nordic Walking, ANY amount of a donation is very much appreciated and welcome, just giving at…. https://www.justgiving.com/fundraising/TUG-WILSON  

Tis the next adventure walk! – Starting at Doublebois Lesu HQ – we will take a meandering route through the Cornish countryside before crossing over to the old A 38 and on down to Mole Valley Farmers for breakfast/Sunday lunch. Returning via Dobwalls all – in – all a distance of approx 6 miles, get […]

After delaying this months adventure walk due to recent storms yesterday it was completed by Doublebois polers, an excellent route form Millpool in Looe , via Talland Bay and the SW  Coastal path it encompasses all that beautiful  Cornwall has to offer. Probably the most difficult walk in our programme with a steep and contest […]