Category: News

IT’S A CALLING!!

ITS A CALLING – JUST IN  – the latest editions to our collection (GR8 little stocking filler 2!) – long sleeve T – Hoodie – short sleeve T – look Gr8 when exercising or when simply out and about, click the link and check them out!   https://lesu.teemill.com/

LESU TURTLE BAG XMAS SALE!!

MERRY FITMAS NORDIC WALKERS – to help you celebrate we have reduced our take anywhere fitness bag, eg green was £95 now £60, still comes with back pack and FREE MITTS!. Lesu tote bags, mitts also reduced – check out the link below and remember a Turtle is not just for Xmas! https://nwukfoweyvalley.co.uk/wp-login.php?redirect_to=https%3A%2F%2Ftugwilson.nwuk.site%2Fwp-admin%2F%3Fyou_toldmeabout_flash%3Ddonttellmeagain&reauth=1

NORDIC WALK – STAY AND ENJOY – KERNOW

This week we have had Marie and Tom on their Nordic WalkingHoliday – finding great routes and great weather windows it was three days of getting out and about in beautiful Cornwall, Bodmin Moor as well as the South West Coastal path and Cornwalls ‘Forgotten Corner’ were all covered NOT A NORDIC WALKER?? – Get […]

ADVENTURE 06.19

With fantastic Cornish weather once again Doublebois Nordic Walking club headed off to Fowey at the weekend for an amazing coastal/woodland walk form Fowey harbour to Gribben Point.   Its a perfect example of why distance is not always the key to how difficult or demanding a Nordic Walk can be, height gained and lost […]

got your identity?

You have the technique – now look good doing it! free post until midnight Sunday – no code required as its sorted at checkout https://lesu.teemill.com/ Organic Farming Organic cotton is better for the producers and the ecosystem in which it is produced. Instead of more toxic pesticides and fertilisers, co planting and insect traps are […]

SCIENCE OR YOURSELF TO SPREAD THE WORD?

https://www.univadis.co.uk/viewarticle/clear-evidence-any-physical-activity-reduces-mortality-risk-687757?u=g7Nnk16ewguCyDn4kZ2u6gbtuV0uOBprr%2B3qS1g0YUjznj1JS2kYbfTd%2BYsYCYHO&utm_source=newsletter%20email&utm_medium=email&utm_campaign=medical%20updates%20-%20daily%202.5%20specialists&utm_content=3694582&utm_term=automated_daily The above link is from a study which shows that ANY type of exercise will reduce our mortality rate, its another example of scientific studies proving what fitness professional have been advocating for years – not so long ago another report informed us that walking is the best form of exercise. We do need […]