Been a busy week at Lesu this week, new NWUK qualified course, taster sessions and bookings for next weeks course. This Sunday is Doublebois Polers first Adventure Nordic Walk – starting in Princetown and going vis Haytor Tor, Nuns Cross and the old Tin Mines to Gutter Tor, returning the same route to The Plume of Feathers (for refreshments!)
DB Adventure walks will take place approx every 3-4 weeks – watch this space for more info as they are planned.
The Lesu Turtle Bag Videos were produced and uploaded to u tube, including thy eNordic Walkers workout session, the Turtle bag is ideal for the sport, with your poles combined with the bag you will not need any other workout equipment – more Nordic Walking exercise ideas coming soon – again watch this space
FOLLOW THE LINK BELOW FOR SESSION 1