From Personal Training, group training, sports re habilitation, children classes and the seniors of our society we have trained all varieties in Nordic Walking and changed many peoples lives. Our youngest Nordic Walker is 5 yo, our oldest 84 and was chair bound, MS patients increasing walking distances from 70 metres to 2.5 miles, Iron Man Athletes slashing times and an Australian Olympic swimmer using Nordic Walking to improve balance, core and stability – NORDIC WALKING has been the key to many of our clients success
Taking clients to walk the Inca Trail, the Black Mountains of Wales, Dartmoor, the SW Coastal Path, The French and Italian Alps, Chamonix and the first Nordic Walking group to visit Barbados, Nordic Walking has brought people together, fun and sociable it is truly life changing, Lesu doesn’t have a nordic Walking motto, but if it did it would read “Where strangers become friends”.
An Advanced Fitness instructor who has also trained at the London School of Sports Massage, Registered Exercise Professional (REPS)
A registered Paramedic with the IHCD council, Mountain Unit Expedition Leader and PADI Rescue Diver, member of the REP’S organisation and Partner provider with NWUK
One of the first fitness professionals to be trained as a Nordic Walking Instructor by NWUK
Now utilising Nordic Walking in all aspects of fitness training individuals for Personal Training and group exercise
Tug is the designer of the Lesu paw and fitness equipment that will enhance all aspect of functional physical activities
After building a successful fitness business in London he has now relocated to Cornwall where intends to ‘spread the word’ about nordic Walking in a beautiful part of the country which he says “Ws designed for outdoor Sporting Activities